Heatwave Reminder
π§ Stay hydrated β sip water often, even if youβre not thirsty.
π§’ Wear light, breathable clothes + use sun protection.
π Take regular breaks in cool or shaded areas.
π§ Cool down with a damp cloth, fan, or cold drink.
π§ Look after your mental wellbeing β heat can drain you.
π Check on teammates β heat exhaustion can come on fast.
You matter. Stay cool, stay safe, and thank you for all you do π
#KCareTeam #HeatSafety #StayCoolStayStrong #YouMatter #HealthcareHeroes